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Oct 16

Good Fats, Bad Fats

Fats are made up of molecules called fatty acids and glycerol. They are essential because they are an important source of energy. They’re also vital for the development of the trillions of cells in…

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Oct 01

4 types of abdominal pain and what you can do

Abdominal pain is any pain that occurs in the region between your chest and groin. Learn about 4 types of abdominal pain, common causes of abdominal pain, and when to worry.

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Mar 14

Endometriosis Awareness

This March we are raising awareness about endometriosis, a painful condition that affects around 10% of women and around 176 million people worldwide 1. Endometriosis can significantly affect the…

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Nov 20

Alcohol Awareness: Do You Know How Much You Are Consuming?

From a quick pint, to a glass of wine with dinner, alcohol plays a role in most of our lives, both in meals and in health. While many people around the world enjoy a drink from time to time, few of…

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